Group Training

Sophie is a Registered Massage Therapist, Personal Trainer, and triathlete. She utilizes her varied experiences to provide holistic and restorative treatments for her clients. Her background as a triathlete offers her valuable insight into clients’ pain and injuries, while her expertise in personal training enables her to recommend targeted rehabilitation exercises.

Sophie is a Registered Massage Therapist, Personal Trainer, and triathlete. She utilizes her vari... Read More

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